How to Correct High Acid p. H With High Alkali Foods: 4 Steps. Reader Approved. Maintaining the correct p. H balance in your body is very important to overall health. If your body's p. H is highly acidic most of the time, you can increase your risk for a variety of diseases. A p. H balance of 0 to 6 is acid, a p. H balance of 7 is neutral, and a p. H balance of 8 to 1. Kris Carr explains why pH balance in the body is essential with high alkaline foods and an acid alkaline balance through a ph balanced diet. Mercola, together with water filtration expert Houston Tomasz, discusses important information on and the effects of alkaline water to human health.
If you have been eating a lot of acidic foods, you can adjust the balance by learning how to correct high acid p. H with high alkali foods.
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