Wild Diet Success Stories: How to Drop Fat. A wacky approach to nutrition like The Wild Diet (where you get to enjoy chocolate, grass- fed steak, cheesecake, and other delicious fat- burning foods) may sound great, but you? 1st Personal Diet Sample MenuOr is The Wild Diet just something already- fit people do to get even more ripped? Recently, a lot of you have been writing in to share your stories. Here are a few of my favorites. These folks have lost weight, reduced body fat, and even improved their breathing by transforming their bodies with delicious real food. The following success stories are from regular people who want to help get the word out – real food works. Their answer was more physical training, forget the diet. So I went back to my old exercise routine to shed 2. One of the most curious diets that I If you're looking for new diet to lose weight, beyond diet is not for you! Skeptic user reviews reveal does it work & why diet ALONE is not an option. Got back into some thinner clothes I had in the closet, drove on. My companions were hungry and tired. My work performance dragged. All my energy was put into exercise and losing weight. Had a massive gout flare up right before Thanksgiving that rocked my back on my heals. The holidays came and went. Thinner clothes got put to the back of the closet. The weight piled back on. In April of 2. 01. I saw a picture of myself at my daughter. Those scales told a new tale: 4. I got back on the diet bandwagon and hit it hard, running my tail off and dropped a few pounds in a month. I was hungry and tired, again.
Burnout was around the corner. I was going to be some 5. Then I found Abel. He was making statements that were completely off the wall. I bought The Wild Diet book in less than 4. I had read it cover to cover. Felt like I had been living my life with blinders on. I had led soldiers in the Army, been to the right schools and even took some nutrition classes on the side. I showed my wife the book. I decided to see if this was true was to try it out for myself. I set up my baseline measurements, started blogging my journey and stayed hungry for more information. To say I stayed rock solid on The Wild Diet would be a lie. I stayed as true as I could. Days later I was down 1. Lost 1. Not only did it work, I was not suffering for the diet. I was not tired or hungry. Also, I was not working out. I got more done at the office. I was not sitting on my butt from getting home until going to bed. I then decided to do something drastic with a working program, I stopped. Well really, I stopped following it to the letter. I kept processed foods out of my diet. I would have a pizza with family, a burger with friends or make oatmeal on the weekends for breakfast. I stopped when I was 8. I checked my weight after two months. Still sitting at 2. I did put an inch back on my waist. No rebound, but no real progress. A month ago I got back on The Wild Diet, and I got back on hard and clean. I have dropped 1. I told him no. He then said my blood work looked like another person’s and my blood pressure was 9. As of 1. 0/1. 5/1. I am 1. 96 lbs, 2. I have not been this light or this thin in over 1. Last time I had this much energy and drive I was wearing BDUs. Another point, besides a nasty case of Paleo Flu when I started, I have not been sick a day. Not one day. I met my wife- to- be New Year. I had just returned from a deployment to Kuwait. Halfway there. I can’t make it to 1. New Years, but we were married in April the following year. I’ll be damned if I can’t hit those numbers by then. Age: 4. 5Height: 5’9. Weight loss started to slow a bit so decided to give a two week “shock to the system” before Thanksgiving. Weight loss picked back up. I am now in the unique place of looking for more healthy fats to include in my diet. Breakfast is a fatty coffee and that is it. Went back to basics for lunch. I have also incorporated a 3: 0. PM snack of a whey isolate protein, some super greens, unsweetened almond milk and a splash of MCT. Leaves me plenty of room to play to supper and make things interesting. Yesterday’s supper was a ragu of squash, zucchini and eggplant. Tonight is leaning toward curried meatballs and some extra spicy low carb veggies (probably celery, bok choy and a little carrot).– David Zachary. David, your story sounds much like my own. Tip of the hat to you for putting it into action. Nothing can hold you back. Congratulations! LEARN HOW TO DROP 2. POUNDS IN 4. 0 DAYS WITH REAL FOODDiscover how to drop fat with chocolate, bacon, and cheesecake. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($1. WILD DIET SUCCESS STORY: MARAL. Nice work, Maral! WILD DIET SUCCESS STORY: DAVID RAMIREZI’ve been overweight honestly almost all my life. As a kid I was overweight, had glasses and braces. Needless to say, I was not the most popular guy out there and I was not very athletic. So video games and food became my best friends. As an adult I tried to lose weight but sadly came close and failed. My brother told me about the Fat- Burning Man podcast and Paleo. I decided that I was tired of being overweight and jumped in. I listen to the podcast all the time and follow the principles Abel has laid out. I’m proud to report after a little over 2 months in, I. Thank you Abel!– David Ramirez. David, keep it up, man. Looking forward to your next check- in! Identifying the source of your destructive relationship to food can be a really helpful first step. I hop on Twitter to share info, answer your questions, or make suggestions whenever I can. Staying connected to the people who are out there doing this is super important to me. Add a Wild 7 Workout and weights a couple times a week and you. Getting rid of the sugar, grains, and gluten works. Lyme can be a debilitating disease, causing severe fatigue, joint pain, flu- like symptoms and more. Lyme can lay you out and stop your life in its tracks (just listen to my recent interview with Tim Ferriss for proof). Capitalizing on the anti- inflammatory effects of whole, fresh foods can be the difference between thriving and surviving. Getting rid of a constant cough has to be a huge relief. Way to go, Duncan! I am humbled that so many of you have taken your health into your own hands and improved your health, dropped fat, and turned back the clock. If you want to share your story, ask a question, or just drop a line, get in touch on Twitter, Facebook, Instagram, i. Tunes comments, The Tribe, blog comments, emails, and more. Order the 3. 0- Day Wild Diet Fat Loss System now and get $2. Share your story in the comments below. Weeks of HCG Maintenance / HCG P3 Sample Menu Part 2 . Served with a small Side Salad with dressing that is safe for the 1st 3 weeks of HCG Maintenance / HCG P3. HCG Maintenance / HCG P3 Snack: 2 Nectarines. HCG Maintenance / HCG P3 Dinner: Stir- fry made with Shrimp, Broccoli, Bell Peppers, Onions, Carrots, Snow Peas, and Napa Cabbage saut. Served with a small Side Salad with dressing that is safe for the 1st 3 weeks of HCG Maintenance / HCG P3. HCG Maintenance / HCG P3 Snack: Mixed Nuts (nuts are cautionary so start small)HCG Maintenance / HCG P3 Dinner: Two Meat Lasagna Recipe using Miracle Noodles (Look for this HCG P3 Recipe in the Over 2. Worry- Free HCG Maintenance Recipes Cookbook)HCG Maintenance / HCG P3 Snack: Unsweetened Applesauce with Cinnamon and Stevia. Click Here to Keep Reading HCG Sample Menus for the 1st 3 Weeks of HCG Maintenance / HCG P3.
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